Victoria and David Beckham.Photo: Victor Boyko/Getty for YouTube; Victoria Beckham/Instagram
Victoria Beckhamis showing off her workout routine, photobombs included!
The fashion designer, 48, shared some behind-the-scenes photos of her workout on her Instagram Story on Sunday. And in one photo, she had a surprise guest — husbandDavid Beckham.
“I’m in my strength training phase,” Victoria wrote on Instagram over a photo of her mid-stretch, wearing black workout gear and white-and-pink sneakers.
Victoria Beckham shares gym workout on her Instagram Story.Victoria Beckham/Instagram
“Before and after every section it’s key to [mobilize] and stretch,” she continued. “Recovery is as important as the workout itself!”
“I follow with my training session which I vary day to day to focus on different areas of the body,” she also wrote. “Today I’m working on my upper body strength with a combination of resistance-based exercises.”
After her gym time, theSpice Girlssinger shared an image of her “post-gym shake” from brand Puori along with some almonds and a banana. “It helps to aid muscle recovery and growth, and I love that this one is minimally processed with no GMO, pesticides or hormones,” Beckham shared.
As Victoria previously toldThe Sunday Timesin 2017, she prefers to work out alone, as it was “really theonly time in the day I get to myself.”
“No one comes into the gym, no one follows me in there with a laptop,” she said at the time.
“If I’m standing in the kitchen for too long, then laptops will come floating in my direction. Someone always wants something approved, something signed off,” explained Victoria. “Other than the children, no one dares come into the gym.”
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While the Beckhams may work out together from time to time, they’ve also made time to celebrate sonBrooklyn Beckhamon his first wedding anniversary to wifeNicola Peltz.
Victoria shared anInstagram postlast week where she and David posed with the happy couple, as she wore a gray shirt and ripped jeans, while David wore a white shirt and jeans, placing his arm around his son’s shoulder.
“So special to be together to celebrate your 1st wedding anniversary 💕,” Victoria wrote, adding, “We love you @brooklynpeltzbeckham @nicolaannepeltzbeckham @davidbeckham.”
Andbefore their one-year anniversary, the 24-year-old Beckham even unveiled a giant tattoo of his wife’s face on his arm during aThe Jennifer Hudson Showappearance in March. “I actually got my wife’s portrait on my arm, that’s the latest one I got,” he said.
source: people.com
