Janelle Brown of “Sister Wives” visits SiriusXM Studios on November 21, 2023 in New York City.Photo:Dia Dipasupil/Getty
Dia Dipasupil/Getty
Janelle Brownis ready to be out with the old and in with the new in 2025.
In a recent Instagrampost, theSister Wivesstar, 55, shared a smiling, fresh-faced selfie as she reflected on what she’s hoping for in the new year.
Janelle, whosplit from Kody Brown in 2022after close to three decades together, detailed in the lengthy caption how she’s planning to “detox” her life, starting with clean eating.
“I am actively embracing the changes that are coming with age and hormone shifts with grace and care,” she wrote.
Janelle Brown.Janelle Brown/Instagram
Janelle Brown/Instagram
She’s also hoping to be more “intentional with my screen time, embrace more journaling and writing, lean into time blocking, planning and building routine” to “cut down on the noise” in her life.
Emotionally, themother of sixsaid she will be “prioritizing meaningful connections and seeking out community in all areas of my life” as she works on setting “healthier boundaries.”
Janelle also wants to “create a more peaceful environment” for herself in 2025, as she makes plans to build a new home, and hopes to spend “more time in nature.”
“Detoxing isn’t about deprivation—it’s about freedom. Freedom from things that weigh me down, so I can make room for the things that truly matter. I’m excited for 2025! 🕊️✨,” she concluded the post.
In September, she told PEOPLEthe family had “no idea” how much Garrison was strugglingas he “didn’t ever express any kind of extreme sad feelings.”
Janelle Brown on ‘Sister Wives’.TLC
TLC
They were having frequent conversations and she said her son was “really excited” about the future, or so she thought.
“I don’t know what we could have done different[ly]. We were definitely — and I would encourage everybody to be that way — we were having real conversations with him. We were offering resources, we were always talking to him, we were loving him. All the things were there,” she said.
“It really just was something he could not… like the demon he couldn’t get on top of the battle. He couldn’t seem to get over.”
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Sister Wivesairs Sundays at 10 p.m. ET on TLC.
source: people.com
