It ’s scary . It ’s uncomfortable . It spills yourtomato juice . It ’s turbulence — but how dangerous is it , actually ?

I have a very personal interest group in this question , having been semi - traumatized on a terrifying flight whose tumbling feel like that of a rag bird in a clothes dryer cranked to turbo . I ’ve flown since I was in diapers , many , many times , with zero bouts ofaerophobia . Until that white - knuckled trans - peaceable odyssey from Tokyo to Minneapolis a few days ago , whose sounds of rider whoreson and shattering glass left me now dreading even the slightest airy jolt .

We take off under partly muddy conditions in the afternoon in Japan . Around 45 minutes into the 14 - hr journey , the sky went slate grey and the plane started skunk and excite . The American trajectory attendant , in no attempt to shroud scare from his voice , shouts over the intercommunication system for us to warp up and “ hold on ! ” Then he does n’t wait for the onboard Japanese and Taiwanese attendants to translate . He tries to translate himself . I mention the shattering meth , good ? Yeah . ‘ Twas bad .

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About a one-half hour later on we stabilized . No account from the captain or anyone else . And today , my once blasé attitude about flight has devolve into religiously checkingTurbulenceForecast.comdays forward of time and combing Twitter at the logic gate , just to know when to expect another perceive brush with demise , and how intense it ’ll be . ( And to predict how much I ’ll be spend on alcoholic beverage . Dark purple on the radar , and it ’s scare mode . “ hitchhike sounds kinda fun ! ” )

So , the “ utmost Sturm und Drang ” news stories that have turn up in the past couple years — like theUnited flightfrom Denver to Billings that spite five , including one flight attendant that was admitted to the ICU ; or the American Airlinesflightfrom Seoul to Dallas that lead 14 hurt and prompted a diverted landing place to Tokyo — emphatically triggered some flashbacks . Justlast workweek , a China - to - Canada jet function into a ride so wild that it sent 21 passengers to the infirmary — fortunately , none of the injuries were life - threatening .

shuddery , but just how vulgar are such incidents ? Should you freak out every clock time the plane jostles ? Do angry sky import a slip to the emergency room when you set down ? I talked to a couple of experts to break down just how real threat from turbulence are . Or more accurately , are n’t .

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Nope . And , okay — I already know you ’re rolling your heart at this . fly ’s the dependable way to travel , duh . Thing is , that ’s an leisurely matter to keep in judgement when you ’re on terra firma . Things can feel a trivial less fair once Mother Nature ’s manhandling you tens of thousands of feet in the air in a pressurized metal tube .

Despite what it may find like , terrible upheaval is not die to rock your plane out of the sky . “ Even in extremely bumpy atmosphere , the wing is not go to fracture off and the sheet is not fit to flip upside - down , ” excuse pilotPatrick Smith , who runsAskThePilot.comand is the generator ofCockpit Confidential .

Can turbulence damage the aircraft ? Yeah , but it ’s very rarified . Indeed , one of the oft - cited showcase was wayback in 1966 , when extreme turbulence buck asunder a Boeing 707 near Mt. Fuji in Japan , in which the pilotsupposedlyflew closer to the mountain for a good view . Winds pip 140 miles per time of day , tragically killing all on base .

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But we ’ve made serious engine room strides since then . Plane bodies have been made more resilient . advanced jet wings can flexup to 90 degreesin tests , so they can care strong blow in the tangible existence . United’s787 Dreamliner , for example , is match with sensors that better predict invisible rough atmosphere . And while extreme conditions can certainly be risky , modern - day turbulence - related accidents are usually combined with other factors , like pilot wrongdoing or a malfunction .

“ Substantial damage to air mail carrier aircraft is super uncommon , but there have been a couple of case where turbulence was so severe that an engine was torn off its pylon , ” says Robert Sharman , a professor and project scientist at the National Center for Atmospheric Research . “ Even in these example , the aircraft was able to land safely . ”

A more probable event ? upheaval so around the bend if forces the airplane pilot to divert from the flight path and earth early . But Smith bid even that “ extremely unusual . ” And when it does happen , it does n’t necessarily mean the atmospheric condition are so vicious the plane is at risk of exposure of falling out of the sky . It think that the crew desire to get any potentially hurt passenger medical forethought faster .

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Hard to say , because the only data that airlines make public is the datum they must report to the National Transportation Security Board , Sharman allege . airline must only cover turbulence - related incidents if “ any person suffers death or serious injury . ”

That is : A rider who dies within 30 days of an accident , or any hospitalization lasting more than 48 hours . Also , powerful injuries , including : bone fracture , severe hemorrhages , severe nerve or muscle damage , second or third - degree burn mark plow more than five percent of the soundbox , and price to any national Hammond organ .

So , many “ minor ” injuries go unreported , like “ a hospitalization of one day due to an injury , ” Sharman enunciate . Which means the government numbers could be low than the real stats . The Federal Aviation Administrationreportsthat in 2013 , 24 rider were hurt during turbulence in the US , 13 of whom were trajectory crew . kinsfolk who get injured during fierce choppiness commonly are n’t buckled in — that ’s why two - thirds of wound areflight attendants .

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Cumulonimbus swarm often mean storms and rough turbulency , so pilots steer light .

Two thing : Keep passengers comfortable , and more importantly , keep them dependable .

First of all , different planes ’ pilots talk to each other in the sky inflight , in real - time . They give each other head up . If someone just flew into some bumpiness , they let the next pilots know . And they ’re talk to folk on the ground , too .

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To avoid upheaval , pilots can change their path on the tent flap . But that requires extra fuel and time , so sometimes , pilots who ’re noodling a turbulency scheme make the call to just bear on through .

The really cunning position is what ’s called “ unclouded air turbulence . ” That ’s when sudden , unpredictable turbulence rap , even in beautiful weather and a spotless microwave radar . It ’s what causes a plenty of turbulence - related injuries . Pilots do n’t know it ’s coming . Mountains often contribute to absolved air turbulence , Sharman says .

Severe clear melodic phrase Sturm und Drang is what rocked the Billings - boundUnited 1676 in 2014,according to the National Transportation Security Board . An extremely approximative descent leave five injured . A rider who was n’t wearing a behind belt rocketed out of their derriere and tally their headspring , cracking the paneling above . Another flier ’s babe really fly into the air and land in a nearby seat .

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Meanwhile , in another much - report incident in 2014 , an American Airlinesflightfrom Seoul to Dallas made an unplanned landing in Tokyo to hurry over a dozen passenger to a infirmary , who were hurt during uttermost Sturm und Drang in a wintertime storm that sent drinks and intellectual nourishment cart flying through the cabin .

That Toronto - truss flight of stairs from Shanghaia few days agosent 21 hurt passengers to the hospital — that ’s a big routine . But reports say that many of those passengers , include some who were flung from their seats and hit the roof , were n’t wearing their seat bang . ( None of the injuries were reported to be life - forbidding . )

Again , these incidence are rarefied , but YouTube watcher and news program outlet love to race that smartphone - take naked as a jaybird footage that gets pinch to the masses . find fault the internet . But do n’t countenance it ruffle your feathers .

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“ It ’s not that these incident are happening at any markedly corking absolute frequency , ” Smith says . “ It ’s that the media , and specially societal media , gets hold of them and suddenly they ’re a sensory faculty . ”

I know it ’s one matter to just be like , “ No . ” ( It ’s what my friends assure me all the time . ) But if that ’s not solace enough , know the numbers racket are in your favour .

“ The probability of encountering severe turbulence is about one in one million , ” Sharman says . “ However , the genuine absolute frequency of severe Sturm und Drang in the atmosphere is plausibly much higher , since pilots do try out to vary if they can . ”

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Personally , I feed off play - by - playing period update from the crew , so I commence to freak if the archetype do n’t say anything while we ’re rollercoastering at 40,000 feet , with hoi polloi start to beg and significant others hold hand .

“ Sometimes , though , there ’s not a whole deal that we can add to what the cabin attendant in all probability have already said , ” pilot Smith says . “ That is , rationalise for the term and urging people to remain belted in . ”

That ’s the slate to avoiding any Sturm und Drang - related injury : Always wear your seat belt , even when that little glowing signboard is n’t illuminated . Otherwise , turbulency in reality could be dangerous . particularly that surprise , clear melody variety that may not move warnings . Do n’t unbuckle decent after takeoff . Do n’t make initial - declension pot runs . Buckling up is the best way to stay dependable in the air .

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Aside from that , just breathe and remember : Turbulence is normal . The plane will be fine . You will be , too .

Image via Shutterstock

get in touch with the author at[email   protected ] , orfollow him on Twitter .

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This tale primitively ran on July 1 , 2015 , and has been update to include more late examples of turbulence .

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Photo: Jae C. Hong

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