NFL Player Lost 100 Lbs. in 40-Day Water Only Fast — Research Shows Health Dangers Behind the Method
Russell Okung did an extreme fasting diet.Photo:Christian Petersen/Getty; Russell Okung/Instagram Christian Petersen/Getty; Russell Okung/Instagram “The journey from being a 330+ lbs @NFL football player to 100+ lbs lighter - has been unreal! A new me, a new chapter,” he wrote. “The number one question I keep hearing is: ‘How did you do it?’ I fasted for 40 days with nothing but water. Yes, you read right! The experience was so rich and rewarding that I’m going to do it again....